GSMC Fitness Podcast Episode 12: Hormones Will Give Your Triceps A Run
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5 mesi fa
Alexandra talks about how it's important to keep your mood in mind when working out, and that includes considering how much and how many hormones affect our body as we work out. It can definitely improve our motivation, progress, and make those difficult triceps POP!
As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way ... Maggiori informazioni
As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way ... Maggiori informazioni
